Institute for Integrative Nutrition
Navitas Natural Cacao Powder
The Conscious Cleanse
Hashimoto’s Thyroiditis Lifestyle Interventions for Finding & Treating the Root Cause
Gluten Free Crock Pot Cookbook
Dr. Mercola Pure & Clear Water Filter
Body, Mind & Sport by Dr. John Douillard
Access Consciousness: Being You. Changing the World
Tropical Traditions Coconut Oil
Endoflex
EndoFlex™ can help you maintain overall vitality with a proprietary blend of essential oils that support the endocrine system.
Essential Oils Desk Reference
Animal Desk Reference: Essential Oils for Animals
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Heal Your Body by Louise Hay
Category Archives: Uncategorized
12 Day Detox for Spring Cleansing – Safe for Thyroid Cleansers!
Total Detox – Total Transformation – Total Support The 12 Day Detox is here! I am happy to announce that the 12 Day Detox is now available! No fad diets, no pills, no meal substitute protein shakes or powders can … Continue reading
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Tagged 12 day detox, Cleanse, Detox, discover your healthy self, Health, spring, spring cleanse, spring detox, Thyroid, thyroid cleanse, weight loss
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Essential Oils for Hormonal Support
Many women are uncomfortable talking about their period. It’s “gross” or considered a topic better left to “girl time.” Well, I’m breaking the rules because ~WARNING~ this post will have some “period talk.” The feminist in me can’t stand that … Continue reading
What Are the Access Consciousness Bars?
Many times I mention that I do a modality called The Bars and people give me a puzzled look. The Bars are a tool from Access Consciousness, though that probably doesnt answer your question either. I thought I would explain … Continue reading
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The Conscious Cleanse is BACK!
Some of you may have heard of the Conscious Cleanse. It is my favorite cleanse! Jo & Jules are fabulous and they provide an awesome, healthy way for you to detox. If you want more details on the cleanse, check … Continue reading
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Calling All Thyroid Patients! I need YOU!
I am currently revamping my Thyroid Transformation program and I need your help! Tell me, what are your biggest concerns when it comes to living a thyroid-healthy lifestyle? Where do you struggle the most? Where do you need more support? As a … Continue reading
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Tagged clients, feedback, Hashimoto's, Hashimoto's Thyroiditis, Health Coach, patients, program, support, Thyroid, Thyroid Transformation
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Best Info on Hashimoto’s Thyroiditis Yet!
Have you heard of pharmacist Izabella Wentz? If you haven’t and you have Hashimoto’s Thyroiditis, you definitely need to check out her book! I recently purchased it and read it within days. Jam-packed with info, it is sure to guide you … Continue reading
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Tagged book, Hashimoto's, Hashimoto's Thyroiditis, Hypothyroidism, patient advocate, pharmacist, Thyroid
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Belly Breaths
There are moments when something totally unexpected and unplanned falls into place. Last Wednesday was a perfect example. Last night I found myself driving along to a free meditation that was open to the public. They also offered a free … Continue reading
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Tagged belly breathing, Breathe, calm, deep breathing, Energy, meditation, peace, Pranic healing, Yoga
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