Category Archives: Uncategorized

12 Day Detox for Spring Cleansing – Safe for Thyroid Cleansers!

Posted on May 28, 2014 by

  Total Detox – Total Transformation – Total Support The 12 Day Detox is here! I am happy to announce that the 12 Day Detox is now available! No fad diets, no pills, no meal substitute protein shakes or powders can … Continue reading →

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Essential Oils for Hormonal Support

Posted on April 22, 2014 by

Many women are uncomfortable talking about their period. It’s “gross” or considered a topic better left to “girl time.” Well, I’m breaking the rules because ~WARNING~ this post will have some “period talk.” The feminist in me can’t stand that … Continue reading →

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What Are the Access Consciousness Bars?

Posted on March 14, 2014 by

Many times I mention that I do a modality called The Bars and people give me a puzzled look. The Bars are a tool from Access Consciousness, though that probably doesnt answer your question either. I thought I would explain … Continue reading →

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The Conscious Cleanse is BACK!

Posted on March 7, 2014 by

Some of you may have heard of the Conscious Cleanse. It is my favorite cleanse! Jo & Jules are fabulous and they provide an awesome, healthy way for you to detox. If you want more details on the cleanse, check … Continue reading →

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Calling All Thyroid Patients! I need YOU!

Posted on March 4, 2014 by

I am currently revamping my Thyroid Transformation program and I need your help! Tell me, what are your biggest concerns when it comes to living a thyroid-healthy lifestyle? Where do you struggle the most? Where do you need more support? As a … Continue reading →

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Best Info on Hashimoto’s Thyroiditis Yet!

Posted on March 4, 2014 by

Have you heard of pharmacist Izabella Wentz? If you haven’t and you have Hashimoto’s Thyroiditis, you definitely need to check out her book! I recently purchased it and read it within days. Jam-packed with info, it is sure to guide you … Continue reading →

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Belly Breaths

Posted on December 18, 2013 by

There are moments when something totally unexpected and unplanned falls into place. Last Wednesday was a perfect example. Last night I found myself driving along to a free meditation that was open to the public. They also offered a free … Continue reading →

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I QUIT! Wanna Join Me?

Posted on December 4, 2013 by

Are you ever just over it? Simply tired of trying to hard to be healthy, worrying about the BPA in plastics, the heavy metals in your fish, the gluten in your salad dressing? Are there days you just want to … Continue reading →

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Selenium Lowers Thyroid Antibodies

Posted on December 4, 2013 by

There are many different supplements that are recommended when a person is diagnosed with Hashimoto’s Thyroiditis. Selenium is one that (in my opinion) is very important, especially for those who have high levels of antibodies. There has been research done … Continue reading →

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The Season for Gifting, to Yourself!

Posted on November 27, 2013 by

Tis’ the season for giving, right? A time to scurry around and find gifts for everyone and hopefully, a time to donate your time or some gifts to those in need. However, I also feel that our society needs lessons … Continue reading →

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