What Are the Access Consciousness Bars?

Many times I mention that I do a modality called The Bars and people give me a puzzled look. The Bars are a tool from Access Consciousness, though that probably doesnt answer your question either. I thought I would explain them a bit more for those that are interested.

The Bars are an energetic modality, much like Reiki or Healing Touch. These days most people know what energy is and have at least heard of Reiki. I look forward to the day Bars are also known this well.

A Bars session consists of the client relaxing and many times, they end up taking a nap. It is very calming and takes absolutely no effort on the clients part. The Bars Practitioner simply holds 32 different points on the head during the session, thus releasing the electromagnetic component of your thoughts, emotions, feelings or beliefs. Think of acupuncture clearing energetic blockages in meridians, except during the Bars you dont use any needles and you work primarily on the head instead of all over the body. The Practitioner uses very light pressure, just touching the points, so there is no pain. This process is called “running your Bars.”

These 32 points correspond to different areas of your life and so can change things in many different areas for you. A few examples of the points are money, body, sexuality, joy, sadness, healing, power and control. Usually a session lasts about an hour, however there are no rules about the length of a Bars session. If you are in a rush, 15 mins can do! If you really want to clear things out you can have a session that lasts a few hours. It is all up to you! What’s even more amazing is that you do not have to sit quietly for the Bars session to work. You can watch tv or read a book. You can have conversations with those around you. The only thing to avoid is listening to music as it shuts off the clearing. So you truly can have Bars session anywhere, for any amount of time!

According to the Access Consciousness website, “the purpose of Access is to create a world of consciousness and oneness. Consciousness includes everything and judges nothing. It is our target to get you to the point where you receive from Access the awareness of everything, with no judgment of anything. If you have no judgment of anything, then you get to look at everything for what it is, not for what you want it to be, not for what it ought to be, but just for what it is.

Consciousness is the ability to be present in your life in every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life – greater than what you currently have, and more than what you can imagine.”

Do ya dig it?

If you want to learn more about the Access Consciousness Bars, click here.

If you choose to get a Bars session, enjoy!

About Kehau Martinez

Kehau Martinez is a Certified Holistic Health Coach and environmental advocate. Following her heart, she decided to become a health coach to empower other women who struggle with thyroid and adrenal imbalances. Today, she supports women who have thyroid imbalances to lose weight, increase energy and thrive. Kehau received her Health Coaching training at Integrative Nutrition in New York City and is certified by the American Association of Drugless Practitioners. She holds a B.A. in Communications from Chapman University as well as certifications in Animal Communication, Reiki, Spinning® and the Access Consciousness Bars®. Additionally, she is certified in Raindrop Technique® and uses genuine, therapeutic-grade essential oils to perform this application of oils which detoxifies the body, empowering it to restore balance and promotes spinal health. Kehau leads workshops, teaches classes and offers one-on-one and group health coaching sessions as well as individual sessions for Raindrop Technique® or The Bars®.
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