Lavender Essential Oil – the Swiss Army Knife of Oils

People often wonder about the different ways to use essential oils.

Here is a link to an audio that discusses the MANY MANY uses of Lavender. It’s about 30 minutes long and I promise that after hearing it you will wonder why you don’t have some in your house already!

I like to use Lavender to help me fall asleep at night or to calm me down when Im feeling stressed.

Hope you enjoy the audio! I’d love to hear how you use Lavender oil – comment below!

For more information on essential oils, check out my website http://www.DiscoverYourHealthySelf.com and click on the Essential Oils tab.

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About Kehau Martinez

Kehau Martinez is a Certified Holistic Health Coach and environmental advocate. Following her heart, she decided to become a health coach to empower other women who struggle with thyroid and adrenal imbalances. Today, she supports women who have thyroid imbalances to lose weight, increase energy and thrive. Kehau received her Health Coaching training at Integrative Nutrition in New York City and is certified by the American Association of Drugless Practitioners. She holds a B.A. in Communications from Chapman University as well as certifications in Animal Communication, Reiki, Spinning® and the Access Consciousness Bars®. Additionally, she is certified in Raindrop Technique® and uses genuine, therapeutic-grade essential oils to perform this application of oils which detoxifies the body, empowering it to restore balance and promotes spinal health. Kehau leads workshops, teaches classes and offers one-on-one and group health coaching sessions as well as individual sessions for Raindrop Technique® or The Bars®.
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