Monthly Archives: August 2013

How Moving Can Make You Healthier

We recently moved (again) and although it wasn’t the smoothest transition we have ever done, it was still fun to see a new place and learn about new people. One of my biggest priorities when moving is to look ahead … Continue reading

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Lavender Essential Oil – the Swiss Army Knife of Oils

People often wonder about the different ways to use essential oils. Here is a link to an audio that discusses the MANY MANY uses of Lavender. It’s about 30 minutes long and I promise that after hearing it you will … Continue reading

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Want to Be a Certified Health Coach?

Last July I started working towards my certificate in health coaching. I had been searching for my next career, trying to find something that allowed me to follow me heart. I needed something I was passionate about but that could … Continue reading

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